A man wants to be a winner in everything and keeps his every weakness a secret, even when it comes to health issues. Of particular difficulty is the problem of increasing potency in men after 50 years: it is difficult to admit that you are imperfect, but the sooner you do it, the higher the chances of finding a good remedy and solving the problem at homedeal with.
How to avoid pills and when should you see a doctor?
What is potency?
It is easy to decipher the term using a similar English word: "potential" means "opportunity" and in terms of sexology, potency - a man's ability to be sexually active. However, their character already depends on other factors: a man's personal temperament, sexual preferences, etc.
According to doctors, potency is a complex mechanism that absorbs sexual desire, which goes by the name of "libido, " rather than erectile function and the ability to have long-term sex with vivid sensations.
In part, its effectiveness depends on testosterone levels, but it is also responsible for:
- Condition of blood vessels;
- Blood flow process;
- the work of the nervous system (doctors have shown that under mentally pleasant conditions there is a natural increase in erection);
- the work of the endocrine system (diabetes, thyroid dysfunction, etc. - common reasons for a decrease in potency).
Potency in men after 50
Official medicine tends to believe that a man at 40, 50, and even after 60 years does not always have to suffer from erectile dysfunction or erectile dysfunction when female sex hormone fluctuations during menopause lead to a decrease in libido and an overall deteriorationof sex life lead to decline in sexual desire. . .
If, before taking the drug, a man is faced with the question of how to increase potency at 50, then you need to find the reason for the decrease, since the problem is not only in old age.
Some points about changes in erectile function in men:
- A decrease in the male hormone testosterone begins after 25 years, but this does not mean that there is a need to look for ways to increase it as early as 26: androgen deficiency may not be noticeable even at 50 - the process is completely individual.
- An age-related change in the elasticity of the blood vessels and their gradual narrowing leads to the fact that in a man of 50 years of age the cavernous bodies of the penis can no longer fill at the same speed and volume as in 20 years old, therefore occur despite oneapparent sexual desire problems with erectile function. . .
- In the event of a heart attack / stroke, heart disease (and other cardiovascular diseases with frequent exacerbations), a man over the age of 50 may face the problem of decreased effectiveness due to impaired blood circulation.
- A sedentary lifestyle, which, due to its short duration, will not cause problems for yesterday's student, becomes noticeable at the age of 50, especially if it has been carried on since his youth. The trophic nutrition of the pelvic organs, which has been disturbed for several decades, is associated with problems of blood circulation and oxygen transport, so that the testicles and the prostate work less well. With a decrease in potency, prostatitis, displacement of the pelvic organs, excess weight in this area go hand in hand.
Increased potency in men after 50
Between the ages of 50 and 55, doctors advise men to monitor hormone levels. Due to the natural decrease in testosterone, a decrease in potency is normal.
Special drugs are rarely used at this age, mainly experts try to "disperse" the body in a natural way:
- increase the level of physical activity;
- Participate in multiple massages to help relax the nervous system.
- Pay attention to the health of the genitourinary system.
- Increase the amount of protein in your diet.
Increased potency in men after 60
For older representatives of a strong half of humanity, taking medication and viewing erotic photos of women with the problem cannot be treated, especially when natural libido is lost. One should not hope for a quick effect when deciding how to improve erectile function after 60 years. Treatment will be long and complex.
Have to:
- Eliminate chronic diseases associated with the endocrine system and blood vessels.
- Introduce natural aphrodisiacs into the diet more often (the safest for the elderly are nuts, cinnamon).
- Start taking potency stimulants, but only from those selected by the doctor.
- Most often, in the elderly, special funds are used. Dosage should only be determined by a doctor.
- Take vitamin supplements to restore male strength.
It is advisable to choose the treatment methods for weak erectile functions with a doctor.since its age-related decline does not exist - pathology is the basis. If it is associated with the hormone testosterone, then only a specialist can correct its level: at home, you can try to contribute to its increase only by non-drug methods.
Various potency stimulants advertised by the media do not heal or cause prolonged effects. They are often recommended to the elderly, and by the age of 50 you can restore erectile function in other ways.
Some general medical recommendations for increasing potency after 50 years:
- do not ignore physical activity;
- Control of nutrition - poor nutrition destroys the endocrine system and worsens the condition of blood vessels;
- Take contrast baths for the lower body - they promote blood circulation;
- Forget bad habits - alcohol and nicotine kill an erection by the age of 30.
- treat chronic illnesses.
If these measures don't work (they help maintain masculine strength, but if they are lost, they can have little effectiveness), the doctor will prescribe drugs that:
- Increase libido;
- improve blood circulation;
- Increase erection;
- Control the main male hormone.
Means to increase potency in old age
Medications can be aimed at increasing testosterone production or increasing blood flow to the penis to induce an erection. Doctors recommend such funds as a last resort, since the effect of improving effectiveness is short-lived, there are many contraindications, and addiction is possible.
Drugs for impotence after 50 years.When men have complete erectile dysfunction but do not lose libido, doctors prescribe PDE-5 inhibitors (selective blockers of the enzyme phosphodiesterase type 5), the deficiency of which is short-term. These are not means of long-term treatment - they only lead to a situational increase in effectiveness in men after 50.
Preparations for effectiveness without side effects.Most of the powerful drugs that improve erectile function work by speeding up blood flow and therefore cause blood pressure spikes, headaches, and many side effects.
If a man wants to avoid them, he should choose a natural drug or look at synthetic drugs.
Chinese funds.In traditional oriental medicine there are a large number of natural preparations that have a good influence on erectile function. For those looking for an increase in potency in men after 50 years of age, this is an excellent way out as there are minimal contraindications.
Food supplements.Means based on natural ingredients have a weak effect, so they are used more to increase effectiveness, but not to combat complete erectile dysfunction. You should not put all your hopes in them, and in the face of serious pathologies, they are powerless.
How to improve effectiveness without medication:
If you don't want to touch traditional medicine or pharmacy drugs, there are safer ways to try increasing male strength, especially in old age. A few simple tips to use at home: A contrast shower has a positive effect on blood circulation. For a similar purpose, you can take a contrast bath. Do not underestimate physical activity: both classic training and exercises for the intimate muscles will help. Change Your Diet: It is recommended that you eat avocados, seafood, strawberries, walnuts, and citrus fruits regularly. Regular intercourse also has an excellent effect in old age, as it keeps the body in good shape.
The best means of increasing potency in men:
The most effective doctors call the erectile function stimulants mentioned earlier because they give the most obvious result, although they don't last long.
Among all PDE-5 inhibitors, a distinction is made between the best drugs that can act in 15 minutes - the other representatives of this group do not give such an effect.
Home remedies
The most effective plant for increasing male strength, experts in traditional medicine call ginseng - it can be used regularly in courses for general health promotion and the maintenance of potency and is completely safe for the elderly. Eleutherococcus works almost the same way. You can buy a ready-made infusion and drink 20 drops in the morning.
A few more good folk remedies:
- Mix honey 1: 1 with dry red wine, leave to rest for a week. Drink 1 tbsp before meals. l. 15 days.
- Mash 10 walnuts (grains), pour 100 ml of cold water, leave for 2 hours. Filter, mix the liquid with 50 g of honey. Take 2 tbsp. l. 3 times a day.
Herbs
Doctors for men who want to know how to restore potency after 60 years are recommended not only to use special drugs, but also to add a constant course of herbal infusions to prevent complete cessation of sexual activity.
Mainly for potency, the following recipes are used:
Pour 1 tsp. Willowherb leaves with a glass of boiling water, drink daily as tea. 1 tablespoon. l. Pour 200 ml of boiling water over the flowers and seeds of the rapeseed, filter after 4 hours. Drink 2 teaspoons at a time. 4 rubles / day.